Many people who find themselves interested in today’s trends toward healthier eating and living also find themselves at odds with those who believe this isn’t an acceptable practice for people of faith. Deciding between caring for your body and nurturing your soul has long been seen as a black-and-white choice. However, modern holistic healers who are looking to put a Biblical twist on new-age living styles are doing their best to debunk that myth – and make healthier living something that everyone can embrace.
Modern Wellness – a Not-So-Modern Concept
The notion that today’s holistic health and wellness ideals are entirely separate from those of the Bible is actually false. Indeed, a diet plan popular with many people of the Christian religion is the so-called “Daniel diet”, in which dieters are urged to consumer a vegetarian or modified-vegan diet on the premise of following the Biblical example of Daniel. The belief is that through healthier, al-natural eating, one can overcome the issues that plague and weaken the body with more indulgent lifestyles and devote themselves more fully to the service of God. Many churches and organizations even run annual Daniel diet challenges for beginner wellness-seekers!
Finding the Wellness Program You Need
Faith-based health and wellness programs give those who are interested in combining their deep spirituality with their desire to lead a happier, healthier and more holistic life a place to meet other, likeminded people and learn the techniques they need to achieve their goals. These programs may be held in community centers, churches, wellness clinics and a variety of other locations, or may meet online with private, home study making up a great deal of the practice. Whatever venue or method is used for education, the participants in these increasingly-popular programs can enjoy new-age, holistic living frame by a historic, Biblical perspective that gives them the best of both worlds.
If you are interested in finding a faith-based health and wellness program near you, contact your church, your local community center or a wellness clinic in your area. You might be surprised by what there is on offer for your mind, your body and your soul, right in your own backyard!