3 Types of Chronic Headaches and their Chronic Headache Treatment
Headaches are a common ailment among most adults and kids alike. However, sometimes headaches transition from a minor irritation caused by hunger or stress and escalate into a regular problem. If you have headaches that persist daily at least two weeks out of the month for a continuous two or three months, you may be diagnosed with chronic headaches. Here are three types of Chronic Headache Treatment for the three different types of chronic headaches.
Chronic Tension Headaches
Tension headaches are often described as moderate dull and achy pain on both sides of your head. They are the most common type of headache and can be triggered from a variety of stimulants such as hunger, stress, lack of sleep, or depression, and can usually last anywhere from 30 minutes to a whole week. This is by far the easiest type to treat, and symptoms usually abate with over-the-counter aspirins and pain relief. Relaxation techniques such as massages and meditation can also help alleviate the tension that is causing the headaches.
Chronic Daily Migraines
Although more women than men tend to suffer from migraines, no one is exempt from experiencing the severe and throbbing pain that accompanies a migraine. Usually during a migraine, only one part of the head is affected and other symptoms tend to come with it such as nausea and light or sound sensitivity. Pain may worsen with routine daily activity and if it is left untreated can last up to three days. Knowing what triggers the migraines can help eliminate them, and practices such as taking pain relief, laying in a dark and quiet room or utilizing a compress can help the symptoms.
Chronic Cluster Headaches
Headaches that persist off and on for multiple weeks may be cluster headaches. These are usually fall on the irritation side of the scale and can occur out of nowhere with no seeming trigger. Oxygen, head massages and preventative medications are the best way to alleviate these symptoms.
It is clear that headaches can be irritating, an inconvenience and even debilitating sometimes. Chronic Headache Treatment can be easy if you know what type of chronic headache you are suffering from and are able to pinpoint the different symptoms immediately. If you have any questions or concerns about your headaches, consult with your doctor to ensure you do not have any underlying issues that could be causing the headaches. Fix your appointment today!!!